The Art of Living Big

108: Creating an Aligned Life with Rachel Thompson

Today on the show I share a conversation with Rachel Thompson. Rachael is an author, entrepreneur, and host of the Mindful Mondays podcast. We talk about how to find happiness from the inside out instead of from the outside in. So often we look to outer circumstances...

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107: Lessons From Navy Seals

I became obsessed with a book over the weekend called Living With A Seal by Jesse Itzler.   Today I share a little bit about what I read that intrigued me so much and I share 4 habits of Navy Seals that finish their training.  Many men try, but they don't all complete...

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106: Faith and Magic

  Let's talk about faith and if you need it, have or don't believe it. I can show you how you don't need blind faith, but you in fact already have lots of proof that you can manifest the things you want in a whole new way. I share my process for imagining and vision...

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105: The Power of Water

On today's show, I talk about water and why I decided to drink spring water at home. Is some water more full of vitality and energy than others? Does drinking clean spring water positively impact all areas of life?  And is there a clue as to how what we say to...

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103: Changing Forward

Do you sometimes think.... 'those were the good old days!' or 'I wish I was THAT thin again!' We all have changes we'd like to make in our life, but what if we could let go of the past and instead create a new future based on all the experiences and wisdom we've...

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102: Are You ‘Shoulding’ All Over Yourself

"I should really workout." "I should finish the laundry first..." "I should do that thing I should do before that fun thing, for sure." Are you 'should-ing' all over yourself? In today's episode I talk about how we limit ourselves, cause stress, guilt and shame by the...

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101: Releasing Resistance & Manifestation Ease

In order to receive anything, you must be willing to receive everything. On today's episode, I break down what your resisting in your life and why you aren't manifesting the things that you consciously want to manifest in your life. Releasing resistance can be tricky...

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100: Understanding How Your Mind Works With NLP

In today's episode, we talk about NLP and how powerful your mind can be in creating a reality that you need to accomplish new things. I walk you through an exercise to help anchor feelings of joy, confidence, and ease in your life. This episode is great for anyone who...

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098: The Five Steps To Manifest Magic Now!

  In today's episode, I talk all about manifesting magic and how to create a life you love by using the power of the Law of Attraction. I share some stories from my own experience and share how I think is the best way to use this law to your advantage. I talk about...

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095: Changing Your Energetic Relationship to Money

This week on the show, we're talking about money! Money.... currency... is just that, a current. An energy. And if you are struggling with money there are some things you could do today to clean up that relationship and start to forge a new energetic relationship with...

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094: Talking To Your Inner Being: Mini-Edition

In my final episode of this weeks mini-episodes, I share a practice I use to understand more about what is right for me. Not just right for the part of me that 'thinks' it's me (you know, my ego) but the part of me that I believe is connected with divine energy and...

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092: Self Love VS. Self Care: Mini-Edition

We hear a lot about 'self-care' but I believe that what we are really talking about is something totally different. In today's episode, I talk about self-care and self-love and what I see the differences are and why they are both so important! This is something that I...

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091: Raising Your Emotional State: Mini-Edition

Todays Mini-edition is all about our emotional state and how to learn to shift this when you are struggling. We aren't always going to be in fabulous moods and sometimes things can get us down, in today's episode, I share a new way to look at our emotions and share a...

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090: Getting Started When You Are Lost : Mini Edition

This week I've got five mini-episodes for you! Each episode is short (Under 10 minutes) and covers a theme I see pretty consistently with my one on one coaching clients. Today's episode is about how to even know where to start! Sometimes, we just know it's time for...

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089: Controlling your frequency & Raising Your vibration

On today's show I talk about the chemicals in our brain when we have a though, how that creates a emotion and can create a feedback loop that may or may not support us and our vision of how we want to live our lives. As we allow our thoughts to do anything they want,...

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