072: Savouring Healthy Weight with Psychologist Deb Thompson

Deb Thompson is a Psychologist and Integral Master CoachTM who empowers women to shed shame and build nourished lives so they can savour lasting weight wellness. This is a journey she knows firsthand. Six months to her 40th birthday, in 2003, Deb was carrying 222 lbs....

071: Understanding the Law of Attraction ( Part 2)

This is the 2nd episode in the series on the Law of Attraction. Please listen to episode 70 first to understand what we are talking about! In this episode, we talk about the science of our brains and why the law of attraction works with our brains to create our...

070: Understanding the Law of Attraction {Series Part 1}

In today’s episode, we talk about the Law of Attraction, the origins of this law, why it has become so popular and I introduce you to  Abraham Hicks. We talk about vibration and what that really means in terms of manifesting a life you want. We talk about: The...

069: Jump in My Bag! My Reiki Session with Lane Gilreath

In today’s episode, I invite you to jump in my bag and come along with me to my first Reiki session.  Reiki is energy work designed to balance the energy in your body. I went to Reiki Master, Lane Gilreath, who was a friend I met one day at a group coffee about...

068 : Things I Need To Share With You

This weeks episode is taking a turn. I hope you notice a vibe change as I start to share more of my journey on this path of Living Big. I share some things that have been on my mind, how I have felt about the podcast in general, my gratitude and the way I can see...

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