Today’s Guest is Dave Smith. Dave is a professional fitness & weight loss coach and he was named Canada’s top fitness professional in 2013. He shares a great philosophy of starting small for some big results! You can find Dave on his website at and of course, all over social media at Facebook here and Twitter right here.

Be sure to come inside and join us at the After show where Dave will share some freebies and answer questions! You can find us at




Music by bensounds . Com


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