018 Solo Round: Breathing for Stress Relief - Betsy Pake

018 Solo Round: Breathing for Stress Relief


Today’s solo round is simply about breathing!  I was reminded of how important this was and how often we forget to use our breath in our favor this past weekend. Listen in and share your stories with us in our free Facebook Group at www.TheArtofLivingBig.com

Music by bensound. com


Meet Betsy!

I'm Betsy Pake!

*Ocean obsessed

*Probably hanging out with my dogs


*Deep thinker

Hey There!

About Betsy

Hi I’m Betsy and I’m a subconscious change expert.
By day you can find me digging deep into the unconscious beliefs and identity of my clients so they can move past self-sabotage and lack of confidence and gain traction in their career and life.

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