194: Radical acceptance of the now - Betsy Pake

194: Radical acceptance of the now

arrowdown-black
Hello
PODCAST

Listen to todays episode here…

Transcript:

Welcome to The Art of Living big podcast. My name is Betsy Pake, and I’m an author, speaker, and a master mindset coach focused on helping you understand and design your life with the power of your subconscious. This podcast is designed to help you think differently about what could be possible for your life.

Now, let’s go live bag. Good morning, Happy Monday. For your intention this week, it is something I want to share that I am working on actively, actively meaning in this very moment in which I am recording this show. And it is the idea that radical acceptance of the now helps to open my flow. This has been a stressful couple days for me, lots of different things happening, lots of changes. And some of them are changes I’ve really welcomed and I’m excited about.

And some of them are things that I think are leading to things that I’ll be excited about. And some of them. Some of them are just really hard and stressful. And I found myself more and more resisting. What is. And really the only reason for stress or the uncomfortableness in the moment is that I’m wishing that the now was different. I’m wishing that something about my experience is not the way that it is. And so my in my intention for the week, and I offer it to you is to try and see if there is space in the tension for you to accept what is.

And it may just start as a small nugget, right, maybe not accepting everything that is, but maybe accepting a piece of that. And seeing if accepting that piece helps to change your personal perspective on it, and your perception of what’s really happening. And when that perception begins to shift, it may become easier and easier to accept the now a radical acceptance of what’s happening right now.

So when things get stressful this week, or maybe things don’t go the way you’ve planned. I want to see if you can kick back and lean on the idea that everything’s working for us. And that if I can get into the flow so much quicker, if I can just have a radical acceptance of what is happening right now. I hope that that serves you. I hope that helps you think a little bit different maybe about what’s happening in your life.

And I will continue to work through my flow as well. leaning into the uncomfortable having a radical acceptance of what’s going on right now. And building my life from a place of flow because I think that is how you live a big life. Thanks so much for listening. I’ll see you guys on Thursday.

Thank you for joining me on this week’s intention. If this spoke to you and you choose to share it please hashtag live big with Betsy so that I can find you and celebrate your intentional living for the week. As always, if you’d like to learn more about the work that I do, you can head right to my website. Betsy Pake COMM And I have a free training there waiting for you

Transcribed by https://otter.ai

HI, I'M YOUR HOST

Meet Betsy!

I'm Betsy Pake!

*Ocean obsessed

*Probably hanging out with my dogs

*Optimist

*Deep thinker

Hey There!

About Betsy

Hi I’m Betsy and I’m a subconscious change expert.
By day you can find me digging deep into the unconscious beliefs and identity of my clients so they can move past self-sabotage and lack of confidence and gain traction in their career and life.

Join The
Alchemy Collective

A monthly membership to help you create deep change that lasts.