Continuing on our series about how to influence our subconscious, today episode we get into actionable steps to create new programming. To download the
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I have had so many questions about the subconscious and how to access this ‘secret’ part of our brain so we can make changes
In today’s episode, I share some thoughts on how to hold space for someone and truly be a witness in their life and what they
I saw a post the other day about manifesting and your vibration. It bothered me because I felt like it was oversimplifying and even
On today’s episode, I talk about why it’s important to celebrate the little things in life, how to begin to shift your attention to those
I became obsessed with a book over the weekend called Living With A Seal by Jesse Itzler. Today I share a little bit about
Let’s talk about faith and if you need it, have or don’t believe it. I can show you how you don’t need blind faith,
On today’s show, I talk about water and why I decided to drink spring water at home. Is some water more full of vitality
In today’s episode, I answer your questions! We talk about my new moon ritual, where I set my intentions for the month and how to clear
Do you sometimes think…. ‘those were the good old days!’ or ‘I wish I was THAT thin again!’ We all have changes we’d like