Episode 123: We all have moments where we feel like shrinking. Like we’re not enough or when trying to grow outside of our comfort
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Episode 121: On today’s show, I talk about hypnotherapy and what it is! This past week I took a class to get my certification
Episode 120: Last week on the show we finished our series on the subconscious and this week I want to answer a question I
Today’s episode is part two of the final 2 episodes of my subconscious series! If you liked today’s episode and want to join me inside
Today’s episode starts to round out our series on the subconscious. This has been so much fun to share with you all over the
Continuing on our series about how to influence our subconscious, today episode we get into actionable steps to create new programming. To download the
I have had so many questions about the subconscious and how to access this ‘secret’ part of our brain so we can make changes
In today’s episode, I share some thoughts on how to hold space for someone and truly be a witness in their life and what they
I saw a post the other day about manifesting and your vibration. It bothered me because I felt like it was oversimplifying and even
On today’s episode, I talk about why it’s important to celebrate the little things in life, how to begin to shift your attention to those