089: Controlling your frequency & Raising Your vibration - Betsy Pake

089: Controlling your frequency & Raising Your vibration


On today’s show I talk about the chemicals in our brain when we have a though, how that creates a emotion and can create a feedback loop that may or may not support us and our vision of how we want to live our lives.

As we allow our thoughts to do anything they want, is it possible we are giving out a frequency that doesn’t match our ideal life? Is there a way to shift this and start to create a life that we really want?

Is it possible that creating our dream life (or our ‘big life’ as I like to say) isn’t just about the actions we take every day but more about the thoughts we think?  Could those thoughts be directing our actions and what we even see as available to us?

This episode is great for anyone who wants to cause a change in their daily lives, in how they think or just who they find in their experience. Could it all go back to our thoughts and the brain waves we are sending out?  Listen in for more!

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Meet Betsy!

I'm Betsy Pake!

*Ocean obsessed

*Probably hanging out with my dogs


*Deep thinker

Hey There!

About Betsy

Hi I’m Betsy and I’m a subconscious change expert.
By day you can find me digging deep into the unconscious beliefs and identity of my clients so they can move past self-sabotage and lack of confidence and gain traction in their career and life.

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