In today’s episode, I share some thoughts on how to hold space for someone and truly be a witness in their life and what they are experiencing. It can be a hard thing, to watch someone suffer, and not know what to do. It takes bravery to tell your story and compassion to simply listen and be a compassionate observer.

This episode would be great for anyone going through a hard time who feels the need to say their truth out loud and for anyone who is witness suffering and feels helpless.

I hope that it serves you.



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