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I think the thing that makes animals so special, i

I think the thing that makes animals so special, is they bring us right into alignment.

Lots of things in life could be going sideways, and all we have to do is pet our fur baby and everything feels better.
We find our center.

After Miley died last year, that was the thing I noticed the most. The absence in speed in feeling alignment.
(Swipe for Miley 💫)

Henry and I weren’t as close then because he was “Craig’s dog” and so I really grieved Miley as a being but also grieved the love that I received from her every day. The absence of it was so disorienting.

It forced me to find my center with out her and honestly, that has taken me on a journey this past year that I never expected.
I learned to set real boundaries. Have higher standards for myself and people around me. I learned to say no…. And hell yes!

When I couldn’t just turn to her and have her regulate me, I was really forced to find that regulation within myself and I’m so glad I did.

Now Henry and I are close and he’s learned to let me hold him like a baby, just like Miley did…even though he’s huge!
And it brings me joy but I don’t need it to be centered. It’s extra.

Finding your steadiness is a never ending practice.
Animals can help us know what it feels like so we know what to look for inside ourselves.
They are magic.

What’s the magic about your fur baby?

Today in my morning deep streaming I asked about s

Today in my morning deep streaming I asked about suffering.
Swipe ⬅️
Join my text group if you are in the US by texting Livebig to 770-343-3409

"There have been many times that you have suffered and those are the places in life you have grown. Why then, do you want to take away others suffering?
It is only for yourself, and your uncomfortableness in seeing them suffer. Instead, you could be a witness to their growth and a support to their fear of it."

I'll say it. It made me mad. 😂 I don't want people to suffer but there is growth that happens in it, and so perhaps it would be an ease for them to witness and support it instead of trying to wipe it away. (which honestly only leads to them feeling unseen.)
Living a big life is experiencing all the things, and yes... even suffering.

I woke up thinking about this…And it’s not som

I woke up thinking about this…And it’s not something I’ve thought of in years and years.

When I was growing up I was lucky enough to always have a lot of friends. So during gym class, or any time at school when we picked teams, I usually got picked really fast.

I remember my mom telling me (OFTEN) if you are the one picking the teams, always pick the ones who never get picked.
When you’re the one choosing, you get to choose those kids. Your friends will understand and you’ll probably make new friends.

That always stuck with me, (except for @bearlegs24 , I would always pick her first and then someone who never got picked because BFF) and I remember that if my mom hadn’t said that, I probably wouldn’t have noticed that it was painful to wait to get picked.

Since then, I’ve certainly had times in my life where I wasn’t “getting picked” and it’s really nice when someone notices you.

As an adult, I think we can do this too. Being in groups or at events. We can just pretend we’re the ones who are supposed to pick and go around and pick everyone.

Talk to everyone.
Invite everyone in.

We can do whatever we want and we can pick everyone for our team if we want to.
Want to be on my team? ♥️

This week on The Art of Living Big I share some th

This week on The Art of Living Big I share some things I think are really important for you to be able to reach your goals.
They are the things no one really talks about.... the little side mindset rides that can throw us off course, but they don't have to!

After you listen to this weeks episode, you'll be able to reevaluate the path you're on and decide if you are making meaning that serves you OR that slows you down.

You can listen on any podcast app you use or Spotify! Search for The Art of Living Big!
Also... see that book? I'm going to talk about it over on the Tikky tok soon! (yes, I'm going to try it!) Follow me over @betsypake

#livebig #nlpcoach #lifecoachtrainer #nlptrainer #keynotespeaker #happythankyoumoreplease

On Tuesday I spoke to 100 women at a leadership co

On Tuesday I spoke to 100 women at a leadership conference for an hour.
Super fun and easy peasy.

BUT ON MONDAY, I saw a friend post a photo of his daughter who was starting her first year of teaching. She was standing outside her classroom waiting for the kids to arrive. I felt panic just LOOKING at the photo.

Nope nope.

➡️➡️The thing you aren't afraid of is the exact thing that makes YOU special! ⬅️⬅️

DO MORE OF THAT.

Step into your superpower. That's what makes you special and that's what the world needs, more inspired superpowered people. ♥️

So tell me.... what is YOUR superpower? What are you not afraid of? (is it something you are already doing or something yet to be?!)

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