107: Lessons From Navy Seals - Betsy Pake

107: Lessons From Navy Seals


I became obsessed with a book over the weekend called Living With A Seal by Jesse Itzler.  

Today I share a little bit about what I read that intrigued me so much and I share 4 habits of Navy Seals that finish their training.  Many men try, but they don’t all complete the training and graduate. We’ve heard the stories about how hard it is and how many obstacles are in the way to completing a training like that, but have you ever wondered what makes the difference?

There are four main habits and I share them on today’s podcast and how you can implement them into your own life!

Today’s show is great for anyone who wants to learn to push themselves a bit, find their limits or begin to think differently about what they are capable of.

Thanks for listening and sharing with your friends!

See you next week,



Meet Betsy!

I'm Betsy Pake!

*Ocean obsessed

*Probably hanging out with my dogs


*Deep thinker

Hey There!

About Betsy

Hi I’m Betsy and I’m a subconscious change expert.
By day you can find me digging deep into the unconscious beliefs and identity of my clients so they can move past self-sabotage and lack of confidence and gain traction in their career and life.

Join The
Alchemy Collective

A monthly membership to help you create deep change that lasts.