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Aug 8

Are you getting hung up on the "How"? But HOW can

Are you getting hung up on the "How"?
But HOW can I make this happen?
HOW can I create the opportunity I am seeking?
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When you are trying to figure out "how" you are using your conscious mind. 5% of your power. With all it's limitations and blinders.
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What we really want is to tap into your subconscious mind.
The 95%. This see's ALL opportunity and can orchestrate an infinite number of avenues for you to get exactly what you want.
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But you've got to get out of the HOW.
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So what do you focus on instead?
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The WHAT and the WHY.
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You can talk to your subconscious in feeling and in pictures. So create the image in your mind of what it would:
- look like
-feel like
-sound like
-taste like
Focus on why this would be so incredible and all the things you could do and be.
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The more you talk about What and Why the more you solidify that steady vibration.
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You don't need to know how.
Isn't that freeing?
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Just get into the WHAT and watch for all the possibilities that start showing up for you! Wait until you feel inspired.
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And I'll tell you a secret (that you may already know) it's not really about what it is you want ....it's about how you think you'll feel when you get there. And you don't need to wait for that!
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What's your vision?
(Can you guess mine?!)
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#cursedhows #manifestthis #abrahamteaching #clarity #subconsciousprogramming
#justbreathe #growthmindset #showupforyourself #uplevel #levelup #growfurther #livebig #livebigwithbetsy #setgoals #goalgetter #growth #selfbelief #affirmation #alchemist #riseup #happythankyoumoreplease #reassurance #realignment

Aug 6

Suffering is optional. We may have had experiences

Suffering is optional.
We may have had experiences that hurt us. Things may have happened in our lives that made us fearful and scared.
But those feelings are all optional.
Not required.
And although you may not have done anything to deserve the hurt, you are now given the opportunity to heal the suffering.
I saw a statistic a few years ago that compared behavioral therapy, psychoanalysis and hypnotherapy and one of those solutions stood out against them all. Hypnotherapy.
Your subconscious.
This is where your power lies.
Clients received a 38% recovery after 600 hours of psychoanalysis compared to a 72% recovery for 22 sessions of behavioral therapy and 93% recovery for just SIX sessions of hypnotherapy.
Power.
I'll take 6 sessions compared to 600 for a higher success rate every day.Want to learn more about how you can use this power (that you already have) to feel happier and healthier in your body?
Click the link in my bio and watch my totally free training next week inside my Facebook group!
Free yourself!
See you there!
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#freeyourself #hypnosis #freetraining #mindfulbody #pakebytheocean
#justbreathe #growthmindset #showupforyourself #ww #celebrateuncomfortableness #uncomfortable #livebig #livebigwithbetsy #setgoals #goalgetter #growth #selfbelief #affirmation #alchemist #happythankyoumoreplease #reassurance #realignment #wellnesswins

Aug 5

Affirmations don’t work for actual change. For y

Affirmations don’t work for actual change.
For years I worked for big companies in sales. Anyone in sales knows one of the hardest things can be to get to the decision maker. You have to be good at getting past the gatekeeper... the secretary or their assistant.
Your brain is like that too. The decision maker is your subconscious. It decides on your habits, micro expressions, decisions.... 95% of what you do is decided here.
The gatekeeper is your conscious mind. It weeds out what it feels like is unacceptable and doesn’t let anything else through.
When I repeat affirmations it’s like me walking up to the secretary over and over again and telling her how great my product is. It never reaches the decision maker.
You’ve got to get into the subconscious mind and once you have done that, affirmations are great to condition those new beliefs.
I’m going to talk about it today inside my free Facebook group! Come join me. The link is in my bio!
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#affirmations #quotes #goinglive
#justbreathe #growthmindset #showupforyourself #uplevel #levelup #growfurther #livebig #livebigwithbetsy #setgoals #goalgetter #growth #selfbelief #affirmation #alchemist #riseup #happythankyoumoreplease #reassurance #realignment #pakebytheocean

Aug 3

Pake by the ocean 🎶(Why did it take me so lon

Pake by the ocean 🎶(Why did it take me so long to think of that? 🤣)
Such a fun trip. Happy to have been able to get away and ready for the next phase in my journey at home. 🌊
Don’t you love when you have a great vaca and then you’re ready to get home?!
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#oceanvisit #oceanbreak #getaway #saltlife #cakebytheocean #livebig #pcbflorida #happythankyoumoreplease #pakebytheocean

Aug 2

I didn’t grow up near the ocean and even though

I didn’t grow up near the ocean and even though I can swim, it’s mostly just to get around a pool.
I’m obsessed with the ocean, the sound and the salt water, but if I’m being honest, I get nervous when I’m swimming in it. It’s so big and I’m so short I feel overwhelmed when the waves come.
I went out in the ocean yesterday and buried my feet in the sand, steeling myself for the wave to hit. One came and hit me and it hurt my knees, I was so ridged.
Then I walked out further and I could not understand how people weren’t falling over. I’m short but there were 10 year olds shorter than me that were not getting knocked over.
So I watched.
They jumped.
The wave would come and instead of bracing they jumped and the wave passed right through them.
If you are an ocean person or a tall person, this may seem obvious.
It wasn’t to me.
So I waded out further and when the wave came, I jumped!
SO FUN!
Being IN the ocean instead of just sitting in it’s shore was SO fun.
I bobbed up and down forever, not wanting to go in.
I went back in a few more times and did it again.
You guys, it was such a lesson for my life I was shocked I didn’t see it before.
Trying to do things a certain way, bracing myself for what I though would happen and even though I wanted it to be, none of it was very fun.
I’ve got to jump! Ride the wave instead of push against it. Enjoy the up and the down because it’s FLOW and I was made to be able to withstand it all.
Felt like magic.
Lessons are all around us and our subconscious uses metaphor to communicate with us.
I got it. I’ve learned what I came here to learn.
What about you? Are you bracing yourself for the waves and can you jump a little and make it a whole lot easier?
🌊
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#justbreathe #growthmindset #showupforyourself #uplevel #levelup #growfurther #livebig #livebigwithbetsy #setgoals #goalgetter #growth #selfbelief #affirmation #alchemist #riseup #happythankyoumoreplease #reassurance #realignment #ocean #panamacitybeach #pcb #lessonsfromthesea

Hi There!

Hi, I’m Betsy Pake, a subconscious change expert who is pretty pumped about getting YOU to live your “Big Life”. Welcome to my digital home!

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