102: Are You 'Shoulding' All Over Yourself - Betsy Pake

102: Are You ‘Shoulding’ All Over Yourself


“I should really workout.”

“I should finish the laundry first…”

“I should do that thing I should do before that fun thing, for sure.”

Are you ‘should-ing’ all over yourself? In today’s episode I talk about how we limit ourselves, cause stress, guilt and shame by the words we use to describe our life.  Yes! The very words we use help shape our lives and the world we see.

Listen in to learn more.

Thanks for listening and sharing!  (and if you haven’t shared the show… you really should.?  )



Meet Betsy!

I'm Betsy Pake!

*Ocean obsessed

*Probably hanging out with my dogs


*Deep thinker

Hey There!

About Betsy

Hi I’m Betsy and I’m a subconscious change expert.
By day you can find me digging deep into the unconscious beliefs and identity of my clients so they can move past self-sabotage and lack of confidence and gain traction in their career and life.

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