Ever feel like you want to make changes but don’t know where to start?
Have you started working toward some big goals but you got derailed and threw your hands up in despair?
Well, you are in the right place! Helping you make a change and creating your ‘Big Life’ is exactly what I do around here.
- Want to make a change in your relationships? Simple ideas work best because changing everything all at once isn’t sustainable.
- Want to make a change in your health? Start with one small action until you can do it without thinking, then add on something new.
There is so much we can do together!
So who the heck am I?
Here are some other fun facts you may not know about moi!
I am a Competitive Masters Olympic Style Lifter (That’s the Clean & Jerk and The Snatch). I competed last year in the Pan American Masters and got a bronze medal in my weight class…. which was pretty exciting!
I also used to be here. Yep. That was me, after I had my daughter and found I was 80 pounds overweight. I learned so much working through that time in my life, but looking back, I wish I hadn’t been so cruel to myself through the journey.
I grew up just minutes from the Canadian border and loads of my friends spoke french growing up. We went to concerts in Montreal. (Men at Work, Bryan Adams… 80’s kid here!)
I love black jelly beans. (Those things are delicious!) After high school, I went to Finland and they have the most AMAZING black liquorice ever!
Oh wait! Don’t go yet… be sure to sign up to get on the list of all my favorite people and we can go out on this ride together!