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105: The Power of Water

105: The Power of Water

On today's show, I talk about water and why I decided to drink spring water at home. Is some water ...
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104: New Moon Rituals, Escaping Negative Self Talk and Manifestation Issues

104: New Moon Rituals, Escaping Negative Self Talk and Manifestation Issues

In today's episode, I answer your questions! We talk about my new moon ritual, where I set my intentions for the month ...
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103: Changing Forward

103: Changing Forward

Do you sometimes think.... 'those were the good old days!' or 'I wish I was THAT thin again!' We all ...
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102: Are You 'Shoulding' All Over Yourself

102: Are You ‘Shoulding’ All Over Yourself

"I should really workout." "I should finish the laundry first..." "I should do that thing I should do before that ...
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“Betsy is a masterful coach as she gives new insight to Starting Small to live your Big Life.” 

-Kyle Maynard, 2-Time ESPY Award Winner, NYT Bestselling author of No Excuses

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Several times a year I take a limited number of new coaching clients to work with for 3 – 6 months. If you’d like to work with me in my next session, please apply here.

If I think we are a match and we could work well together, I’ll send you a link to schedule a spot on my calendar and explain the process.

If it’s a go, we move forward and schedule our first coaching session.

Currently full.  Please contact me to be added to the waitlist.

 

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