054: Morning (& evening rituals) that set you up for success! - Betsy Pake

054: Morning (& evening rituals) that set you up for success!

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Hello
PODCAST

In this episode we talk about why it’s important to have a morning ritual. What a morning ritual really is and what it isn’t (It doesn’t mean you have to kill yourself getting up crazy early on the first day!)

We talk about the components that could go in the a morning routine for you and how to create one with a ‘menu’ of ideas.

Inside the lab, we Deep Dive into an EVENING routine and how this is the thing that can make all the difference for you to have success in the morning!

Join the lab by heading to www.livebiglab.com.

music by bensound. com

HI, I'M YOUR HOST

Meet Betsy!

I'm Betsy Pake!

*Ocean obsessed

*Probably hanging out with my dogs

*Optimist

*Deep thinker

Hey There!

About Betsy

Hi I’m Betsy and I’m a subconscious change expert.
By day you can find me digging deep into the unconscious beliefs and identity of my clients so they can move past self-sabotage and lack of confidence and gain traction in their career and life.

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Alchemy Collective

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