319: What Is Deep Streaming and How Can It Help You?


For the past two years, Betsy has sent out messages she gets from Deep Streaming. Deep Streaming may be different than what you think it is or what you have been exposed to before, so in this episode, Betsy explains exactly what Deep Streaming is, how she discovered it, and how it could be beneficial for you.

*Connect with Betsy on IG @betsypake


Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big. Hi, everybody. Hi, welcome to the show today. Welcome to the Art of Living big. My name is Betsy pake, if you’re new here, thanks so much for being here. So I’ve been thinking that I need to explain a little bit more about deep streaming. So it’s two years, like almost to the day that I’m recording this, that I started sending out text messages. Now, if you live in the United States, you can get on that list. It’s like a free text list. And you know, those automated ones that people do. And so what it is, is, every morning, I do my deep streaming, which I will explain in a second. And then I find like a nugget in that that I think could help you. And I texted out and I only text out lately, I feel like it’s been a lot more, which that’s a whole story. But but typically it’s like two to three times a week. So it’s not like a ton and you can opt out anytime it’s free. Okay? Now, if you, if you text me back, I do get it. So even though it’s like automated, it’s still me, there’s no bot that’s running it. It’s just automated in that it’s a way for me to not like, you know, to send out a kajillion texts all at once to a group of people, you know what I’m saying? So, so about two years ago, I started sending out these texts. And somebody recently was like, so what is it that you text? And I said, Well, it’s like a message from my deep streaming. And they let reply. They were like, Yeah, I’m like, none of what you just said, is sounds familiar to me other than the word text. So I thought, You know what, maybe it’s time that I do a whole episode where I can just describe this. Because I think this is different than what maybe you might be thinking or that maybe you’ve been exposed to before. About maybe 12 years ago, I started getting up really early every morning, so that I would have alone time to, you know, work on myself to read, you know, the journal, just like any kind of self discovery. And really, at that time, I was a coach. But I was working at noon based on nutrition. So I owned a CrossFit gym, I was working, basically on nutrition with athletes. And I knew that that wasn’t like my calling. There’s nothing wrong with that. I mean, that’s amazing. And some people are really good at it. I just felt like there was something different for me. And in a way that felt like there’s something more but I didn’t really know what that would be, you know, and this was really something that was like tugging at me where I was like, I don’t know, like, I’m not I don’t know. And, you know, I had been in corporate America for like 20 years. And I had been in sales and I was highly, highly successful in that field. And I really liked it. Like I had a lot of fun in sales. And I always liked my bosses and I always liked people I worked with and the customers that I had like it all of it was really good. And I had felt like there was something more you know, and when I opened up the CrossFit gym, I was still working my corporate job and and I, you know, there was like this tug of like, I don’t know that the CrossFit gym is it, but maybe it is. And so, you know, maybe that’s what I do. And so I you know, I did I quit my job and I was doing the CrossFit gym, and I was I was doing nutrition. And you know, at this same time, there was a lot of things going on at home. My daughter was in junior high, and those are always stressful times anyway. And

and I started getting up really early, so that I’d have this alone time and I started to journal. And then during the day, I would meditate. So usually like in the afternoon, like two or three o’clock I would meditate. And what I realized was like when I was journaling, I was sort of just complaining. Do you know what I mean? Like I was writing about the things that were bothering me and sort of like complaining sort of like, I think how I would think of journaling when I was like 11 Do you know what I mean? Complaining about stuff and then in the afternoon, I would meditate and it would feel so good. And I would feel so aligned. And I would feel like I was just in this place where I could hear, like, through the baloney of, like, what what the world is telling me and I could hear myself. It was kind of like this moment of like really hearing myself, um, you know, at the time, I think I wasn’t totally clear. I was like, What am I hearing? Like? Is it God? Is it universe? Is it? You know, my mom? My spirit guides? Is it me? Like, what is it? And I came to realize that it was like this deepest part of me that was allowed to speak. And I think that there is this really, really big problem that we have in the world. And that is that marketing is everywhere. I mean, it’s everywhere. I mean, even product placement is everywhere. And you know, the way that the screen is when you watch TV, it flashes at a certain interval that puts you into hypnosis. All hypnosis is is a brainwave state. So it changes your brainwaves to a place where you are very suggestible. So now if I’m in a state where I’m super suggestible, you know, those times where you’re like sitting on the couch, and you’re watching the show, and then all of a sudden, you’re like, Oh, my God, I wasn’t even aware of the room. Like, I’m sure that’s happened to you, that’s happened to me, or have been in a movie. And that’s happened, where I’m like, Oh, my God, I was actually in the movie. And, and so then if you can think everything is being marketed to me in this moment, right in these moments of like, Diet Coke, chicken, like whatever the heck it is, commercials coming on. Right? People talking about certain things. You may have heard me talk before about how I’m so stupid, careful about what I watch on TV. But to the point where it’s kind of a joke, like I only watch kid shows. But honestly, it’s a place where I feel like I can have more control and awareness over what I’m allowing in. And so I think that there is this thing that happens in our world where we’re getting all of this information, right? It’s being marketed to us blatantly. It’s on billboards, all the things, then it’s being marketed for us in product placement, and all of that, then we go on to social media, and it’s being marketed to us from influencers and all of the things right, like, what it’s never, that’s never ending, it’s part of our lives. And it’s not all terrible, but it’s something to have an awareness of. And what I started to notice was that those moments where I was being quiet in the afternoon, were the moments where I could shut that stuff off, where I couldn’t like shut off the voice of like, my dad saying what he thought I should do, you know, or my mom saying whatever she thought, like everybody else’s opinions. And it felt to me like, I was taking that voice, you know, that voice that’s in our head that kind of talks or walks us through things do you have that? I’ve recently learned, some people don’t have that. But I have that. And I could take her, which I had described as me, as Betsy, it’s the personality that you know, as Betsy, and I could just offer her a space, then I could say, go in the other room, and I’m gonna shut the door. And I’m just gonna sit here. And I’m just going to listen in, to me to the deepest part of me, the part of me that maybe isn’t the personality of Betsy, but maybe is the personality of truth. The part of me that’s connected in to source energy or to soul or to God, or to whatever it is that you think that is. It was like this part of me where I could get an awareness without the messages that scramble our minds all day long.

And I started to journal in the morning, and then while I was journaling, I was thinking about in the afternoon, having that like quiet time, and that the things I was journaling about didn’t really matter. You know, it was like, in the past, they had seemed so important, like I would wake up and then I would complain about the shit, you know what I mean? And that would seem very important. Like it seemed like a big deal. I wasn’t trying to be like a complainer. It was just things that were heavy on my heart and on my mind, and I, I realized that this stuff that I’m writing about, doesn’t matter. But the stuff that I’m hearing in the afternoon that matters, but I’m not writing about that. So there was like this moment where I was like, We there, I feel like I there can be an activeness of the journaling that I can bring to the quietness of the meditation. And then I can listen in, and then I can write down things that actually really matter to me, to me to the soul, not the Betsy personality, but the soul of me. And as I kept thinking about it, I was like, what if I’m asking it for guidance, you know, in the afternoon, I would be quiet. And I think what would come up for me would be related to whatever I had been complaining about in the morning in my journal, but this felt like, maybe there could be an interaction, you know. And so one afternoon, when I was going to sit down to do my meditation, I, I just grabbed my iPad. And for years and years, I’ve had this an iPad with a keyboard, various different keyboards, but I grabbed my iPad, and my keyboard. And I thought, I’m just going to put my hands on the keyboard, do you know how on your keyboard, how it has those little raised lines on the F key and the J key. And I’m old enough where I had to take typing in high school. And so I’m really a really good typer. And I can do it without looking. Because I can feel that F and the J key. And I know right where everything is. And so I thought, I’m gonna just sit, I’m just going to sit and I’m going to put Betsy in the other room. And then when I hear what I’ve always heard, I’m going to just type it out. And so I started to do that. And at first, it was like, kind of jumbled, or I’d get like a sentence or two, that would sort of make sense. But the idea and the action, I think of actually typing kind of screwed with the energy flow of it. And it took me a little bit, but I knew it could work. Because when I did it the first time I got a sentence or two. And so I knew like there’s a way to do this. And like, I’m just, I’m going to just allow it to happen and see if it gets easier and easier. And I get better at it. And so every day, I would just put the keyboard on my lap, and shut my eyes. And I would just feel for the J or the J and the F key and I would just type whatever came out. Are you looking for a speaker for your next event? Are you part of an organization or a company that holds annual sales conferences or leadership events, I’d love to talk about the path to possibility and how to use your pain as fuel for your breakthrough. I leave guests feeling expanded, inspired and ready to break through personal barriers so that they can live big, reach out to my team at support at Betsy pake.com. or head to my website, Betsy pake.com for all the details.

Now, after a few years, after a few I think probably a few years, I would say it took I would start getting like like paragraphs and paragraphs and pages. And I wouldn’t know what I was typing. Now, you might be thinking, like is she channeling something? Now? I really don’t think that it’s some outside source. Like I would like to take credit here. I think it’s me. I think it’s me, but I think I am and you are connected in to this higher thing. Like it doesn’t have to be some cosmic like channeling thing like it’s it’s us we have that power. And I think we dismiss it or we hand it over to certain people. And you guys know I love Trish from Episode 208 and 313. Like she is one of my very closest friends and has been for well over a decade. And what she does is very special. And I know the journey that it has taken her on and it is different than what I’m talking about. What I’m talking about is what you have in you to what I’m talking about is quieting the voice that’s telling you all the things and listening into the deepest, deepest part of you. That is so powerful. And you know work with Trish, like if you love Trish, and that gives you certainty. I know for me there are times where I have hired her and said I just need confirmation of the things I already know. And you know what if that is if You like that if it gives you certainty, like if it gives, if it gives you entertainment, like whatever that is. But I want you to know that there is a part of you that already knows the answer. This past week, Trish was actually here in Atlanta, she did a live event and I was the emcee. And I helped to manage and move everybody through. Well, she did readings. And so many times, the thing she would say was, you know the answer. And afterwards, I asked her about it. And she said, I couldn’t even I don’t even know what the question was. But I could feel that they had a question that they didn’t really want me to know. And I knew the words I was being told was, they know the answer. And you know, the answer, you know, too. And I think that we dismiss this, or we think, Well, I can’t do that, or we think like, I don’t know, even how to begin or how to do that, or this whole idea of tapping into a deep, deep, deep knowing, and wise, connected in part of us. Seems like maybe far fetched or out of reach. And I want to tell you that it’s absolutely not, you know, there was a time in my life, in my 20s, and 30s. Got, I even want to say maybe early 40s, maybe I was starting to settle down by then. But where I was really scattered. I remember I went to a therapist once with my ex husband. And I remember the therapist looked at me like, Oh my God, you’re all over the place. Like I remember that feeling. And when I, when I see it now in other people, I think, Oh, I know what that is. I know what that is. And there’s a way to settle that there’s a way to to relax that part of you. And I have shifted and changed oh my gosh, so much since then, it’s did something I’m really proud of. I’ve I’ve done a lot of work to get to where I am, but I haven’t gotten anywhere that anybody else can’t get. And a big part of that process was being able to listen in. And I want to say it again, you absolutely have the ability to do this. So there is a process that I realized as I was going through, you know, I tried to like break it down, like what am I doing? How am I doing it? What am I thinking about? How are those messages coming through? Where are they coming from. And I realized that there are certain things that I do

physically in my body that I think speed that process. And so I started really paying attention and making lists and like breaking it down. And I have a formula. And that’s why I call it deep streaming. And I have this formula that I share. So it’s I share how to do it and how to do it for yourself personally, but also how to facilitate it. So if you’re a therapist, or you’re a coach, or you work in some capacity with other people in in guiding them, that there is a way for you to be able to use this process, and help someone else get in touch with that inner part of them as you do your work together. And now here’s the cool part I think about having someone facilitate this experience for you is that then I’m, you know, when I’m sitting and I’m tapped in, I’m having to like, touch base with the the me the soul part of me that’s connected in, right. And then I’m having to like go back to Betsy the personality and open that door just a little bit and and ask like what’s the next question you want to ask? Right? And get the question and then shut the door, and then get back in that zone of like, okay, now what’s the answer to this? And then go back and crack the door open and say, Betsy, what’s next? When I have somebody that could facilitate that for me, then they’re asking the questions and I can stay in that zone. I don’t have to go back and forth and double check in with her. I can simply stay in that experience and just share whatever needs to be shared and whatever comes out of that. So inside the alchemy Institute, I have the facilitation. So you can go in and you can get the facilitation. So there’s three parts there’s like an introduction to kind of describing it which is very similar to what I just did, then also how to do it personally. And I think having a per personal practice of deep streaming is Uber important. I think it helps you to know yourself, I think it helps you to get clear on your path and what’s right for you. But I also think that you can’t connect really deeply with other people, if you cannot connect really deeply with yourself. And, you know, in some respects, there’s a process there of uncovering layers, and getting getting comfortable with, with pushing your personality to the side and stepping in and settling down and connecting into that. And then the third step, the third part of that path is, then how do I teach other people to do that, and experience that same thing? Again, I think it hinges so much on having a personal experience with this. And understanding. So inside the alchemy Institute, there is the facilitation path. So you can go through that. And it’ll teach you all you know, all the different sections. So all three paths, so that you have it all. Now, I want to share some of what I get. And like I said, you know, it’s pages and pages of stuff every day. There is more coming, I have had some a lot of clarity. You know, last year I came out with oracle cards, do you guys remember those so you can get them on my website.

And if you just go to Betsy pake.com, those oracle cards, somebody said to me, I love your text messages. And lots of times if I have a question, I will just like scroll, like, you know how you can scroll with a text message, like scroll up? And whatever one I land on is like my answer kind of like an Oracle Card. And I thought, Oh, how cool would it be to have an artist create beautiful oracle cards. And they are like really beautiful. And I know so many of you that have gotten them say that they are your favorite set of oracle cards. So I love that so much. Thank you. And I think that they are just so pretty. The artists that made them is incredible. And they’re ocean themed. And every single card has a different, like the backs are all the same, the expansion cards where it says, but the front’s of the cards with the message are all different, and they just all are really beautiful and hand drawn. So you can get those on my website. But those all come from the text messages. So recently, I’ve started getting a whole lot more clarity, I guess you could say, or messages in the deep streaming about what’s next with this. So I don’t want to give away too much because I don’t, it hasn’t totally, I don’t know how it’s going to turn out. But I think it’s gonna be really cool. And I’m excited to share that with you when the time comes. So, so let me tell you like just some of the messages so you can kind of get an idea of what it is that happens. Alright, so I have every time every day when I when I send them, I copy it and I stick it in a spreadsheet so that I have them all so I don’t even know we’re gonna go back. We’re gonna go back into the time machine and get an old one. Okay. All right, here’s one overwhelm is created when you think it’s all up to you. Learn to release what others can help you with and relate back to the things that make you great. The greatest in you shouldn’t be wasted on tasks that are the greatest for someone else. This is an important distinction because because as you do things that you are not aligned to you are loading down your own energy and taking something away from someone else who would thrive doing that work. The universe is created with balance use it to your favor. That’s a good one. I’ve used that one to try to get my husband to empty the dishwasher. I’m not aligned with that you’ve got to do that. Okay, so now we’re just going to spin the magic wheel and see what next one I’ll just read you one more I know you don’t want okay. The door to opportunity is open for you always get awareness around how many things you are choosing unconsciously based on past programming and not because it is what brings you joy, the door to where you want to go is found through joy. That’s a good one. It is found through joy follow your bliss for sure. So if you would like to learn more about deep streaming you know head to the alchemy Institute you will learn all about it there you can join the institute it is included course with NLP all the like if you get the full package with Alchemy Institute, it’s included with that NLP hypnotherapy, EFT time techniques, all the things. So if you would like to experience deep streaming, just shoot us a message over at support at Betsy pake.com. All right. Y’all, I hope that that was interesting and a new way to look at what is possible for you. Because I think when you can see all the things that are possible. That is how you live a big life. Thanks so much for listening. I will see you guys next week. I love you so much. Bye. Hey, thanks so much for listening to today’s show. And thank you for sharing the show with your friends. I love when you guys do that. I appreciate it so much. And thank you for leaving me a review on iTunes. I know that it matters because when I go to find a podcast, I always look to see what the reviews are. So it really means a lot to me that you take a minute to like figure out how to even make that happen. Now, if you want to find me find me on social media. I’m usually on Instagram, starting out on Tik Tok. It’s just my name. Betsy pake, and that’s my website to Betsy pake.com. And you can find out all about the work that I do. having me speak for an event that you might be hoping to plan or getting trained inside my alchemy Institute. But to make it really easy, if you want me just shoot me a DM shoot me a direct message on Instagram and I will be at your service. Thanks again for listening. And I will see you all next week.


Meet Betsy!

I'm Betsy Pake!

*Ocean obsessed

*Probably hanging out with my dogs


*Deep thinker

Hey There!

About Betsy

Hi I’m Betsy and I’m a subconscious change expert.
By day you can find me digging deep into the unconscious beliefs and identity of my clients so they can move past self-sabotage and lack of confidence and gain traction in their career and life.