Expanding Into Your Contrast

Episode 154: On today’s show I talk about expanding when you are in an uncomfortable position instead of struggling and fighting the path.   http://traffic.libsyn.com/theartoflivingbig/expanding_into_your_contrast.mp3Podcast: Play in new window | Download |...

When You Are Ready To Make Change

Episode 153 Here is the link to the Facebook Group:  www.TheArtofLivingBig.com And here is the link to my calendar: www.Betsypake.com/letstalk If you share the show send a screen shot for the free self hypnosis audio: support@betsypake.com The link to my free...

How to go from wanting to having

Episode 152: Today I talk about taking wanting to having! I hope that it serves you. To join our facebook group go here —>  www.TheArtofLivingBig.com http://traffic.libsyn.com/theartoflivingbig/from_wanting_to_having.mp3Podcast: Play in new window | Download...

A Mindset To Lose Yourself: A Weight Loss Journey

Episode150 Marie Rossiter is a writer, wife, mom of two amazing young women and is on a journey to reveal her best self. After hitting almost 400 pounds and struggling with obesity for more than 20 years, In July 2017, to avoid weight loss surgery, she made the choice...