This week on the show we talk about the ancient Hawaiian art of Ho’oponopono. Ho’oponopono is a mental cleansing and forgiveness practice that I
This week on the show, we’re talking about money! Money…. currency… is just that, a current. An energy. And if you are struggling with money
In my final episode of this weeks mini-episodes, I share a practice I use to understand more about what is right for me. Not
Ah, Impatience! Something we all struggle with from time to time, and if you’ve got big dreams it can be even more annoying. There
We hear a lot about ‘self-care’ but I believe that what we are really talking about is something totally different. In today’s episode, I talk
Todays Mini-edition is all about our emotional state and how to learn to shift this when you are struggling. We aren’t always going to
This week I’ve got five mini-episodes for you! Each episode is short (Under 10 minutes) and covers a theme I see pretty consistently with
On today’s show I talk about the chemicals in our brain when we have a though, how that creates a emotion and can create a
Today’s show is about appreciation…. but not in the way you’ve heard about appreciation before! I share my morning routine with appreciation so you
Today’s episode is a Q & A, answering your questions! We talk about the disappointment after reaching a big goal, not knowing where to
