I have had so many questions about the subconscious and how to access this ‘secret’ part of our brain so we can make changes
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Lynda Bunnell is the Director of the International Human Design School. Working closely with Ra Uru Hu since 1999, she was one of the
Teri Mosey, Ph.D., is an international speaker, wellness consultant, and author of The Hidden Messages in Food. She earned a bachelor’s degree in biochemistry,
In today’s episode, I share some thoughts on how to hold space for someone and truly be a witness in their life and what they
I saw a post the other day about manifesting and your vibration. It bothered me because I felt like it was oversimplifying and even
On today’s episode, I talk about why it’s important to celebrate the little things in life, how to begin to shift your attention to those
Today we continue our conversation with Kathy Hertz and Donna Lipman and get into Shadow work. We can better understand ourselves and learn to
With everything we see on the news, arguments on Facebook and disagreements in the workplace, how do you keep your alignment and still make
Today on the show I share a conversation with Rachel Thompson. Rachael is an author, entrepreneur, and host of the Mindful Mondays podcast. We talk
I became obsessed with a book over the weekend called Living With A Seal by Jesse Itzler. Today I share a little bit about
